FAQs

If you have more questions please get in touch, we’d be happy to answer them.

How much will it cost?

You can work with me for as little as the price of a cup of coffee a day. Not bad when you look at the money you are probably spending that isn’t adding value to your life.

How do I pay?

All payments are made monthly via bank transfer. I don’t charge per session, I work for a result. I don’t just work with you during your session, I work a lot outside your session as well. This is why
I don’t charge an hourly rate per session.

What results can i achieve?

If you implement everything that I ask of you and you are consistent with the program framework then you can achieve anything!

What happens the minute I join?

As soon as you join you’ll receive a link to allow you to book your sessions! You will also receive the Evolve timetable, which allows you to pick and choose what training sessions you want to attend.

How many sessions can i attend?

You can attend as many sessions as you want as part of your package! However, we recommend around 3 sessions a week to achieve the best results possible.

When will i train?

You can train whenever it suits you and not the other way round, once you sign up you will receive your own booking system and timetable. Provided you know your working schedule, you can even book your sessions up to 60 days in advance. Sessions are run from 6.30am through to 7.30pm throughout the week and on a Saturday morning as well from 9am-12pm

I don't have a clue about my nutrition, will you look after this for me?

Yes, we’ve got this… you are always crystal clear on every step of your journey.

What if I’m just starting out, will it be too much?

No.
You’ll be taught everything you need to know and have a professional coach holding your hand every step of the way. There are also a couple of beginner workshops on the timetable in case we need to work on you just that little bit more before moving you forward to the next stage of your journey.

I have never trained with a small group of 1:3 before, do you offer a trial to see if the Evolve for Life program is for me?

Yes, we offer a 30 day LOVE IT or LEAVE IT trial to see if the Evolve for Life program is for you.

What do I do after the 30-days are up?

You’ll have the opportunity to join as a full-time member and take your results even further!

Can I bring a friend?

Of course! Introduce them and we’ll take it from there.

Were exactly are you based?

We are based in Belfast city centre, inside the Park Inn hotel on Clarence street, directly next to invest Ni. But as we now offer online coaching we work with clients all over the world as well.

Heard enough and want to get started?

Contact us now to request a callback